In a world where we are constantly asked to move forward, we have forgotten the powerful art of taking a “step back.” Taking a “step back” is incredibly important for our happiness, success, and well-being...
When something happens to us in life, our instinct is often to immediately take action and respond to it.
React. React. React.
Life is one continuous cycle between things happening to us and us responding to them. And often we aren’t even aware of these automatic reactions until they’ve happened. However, sometimes it’s best to step back and breathe.
That is very hard when we live in a society that trains us to be hyper-reactive. It’s the need for instant-gratification.
Well, we say no!! Stop. Stop. Stop. Let’s just wait.
The art of taking a step back
To take a “step back” simply means to give yourself time and be patient. Instead of reacting impulsively, wait for the dust to settle before making a choice or moving forward.
Here are the core reasons why taking a “step back” can be so powerful…
We promise that this can lead to much better decisions and an impact on your happiness.
Go on, give it a go!