News — Life
The benefits of yoga and stretching
Yoga - You don’t have to be great to start, but you have to start to be great. Yoga is a great way to work on our flexibility and strength. We love it as everyone can do it, it's not just for super flexible people who can touch their toes or want to meditate! Some types of yoga are about relaxation. While for other types, it is about moving more. And we should all pay attention to breathing. Yoga poses help with stretching muscles. They can help us move better and feel less stiff or tired. We started to notice...
SENDING LOVE
But if you remember, (even sometimes if not all the time)...you can’t pour from an empty cup so make time to refill!
SENDING LOVE
But if you remember, (even sometimes if not all the time)...you can’t pour from an empty cup so make time to refill!
IN PURSUIT OF MAGIC
Life Style The Liberty Showroom
In Pursuit of Magic are two female street artists on a crusade to elevate consciousness and amplify meaning in the world. They use spray paint and make the world a more magical place.
DAYDREAM
Environmental Life Sustainable Switzerland The Liberty Showroom
We have been learning lots about ecotravel and thought we would share this link from WWF: https://wwf.panda.org/get_involved/live_green/travel/on_vacation/We are all learning and we all have the same aim - "little by little a little becomes a lot".